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ADD CATEGORY

Vegetable Protein

The Vegetarian Society UK: Meat Substitutes
Brief introduction to some common substitutions.

Meat and Meat Substitute Recipes
Provides meat substitue recipes containing textured vegetable protein and gluten.

Vegetarian Nutrition: Frequently Asked Questions (FAQ)
A source for answers to commonly asked questions about vegetarian nutrition.

High Protein Diets - Are You Losing More Than Weight?
This article clears up many misconceptions about how much protein is really needed
in a diet, and the best way to obtain it.

Using TVP
Guide compares cost and nutritional values of TVP and meat. Explains how to
reconstitute the substance and provides a handful of recipes.

Soy Allergy Diet - Lucile Packard Children's Hospital
Chart of allowed foods and those to avoid, list of soy derivatives, and other
products to avoid, provided by the Lucile Packard Children's Hospital.

Sports Nutrition for Vegetarian Athletes
An article outlining the vegetarian athlete's energy, protein, mineral and vitamin
needs. Also contains meal suggestions.

Lettuce Ladies.com > Recipes for Healthy, Sexy Bodies
Humorous, mildly suggestive site which does have recipes and factual information
about vegetarianism.

Going Vegetarian Information Sheet
The Vegetarian Society offers tips and frequently asked questions.

Food Product Design: The Beef Behind Meat Substitutes
Article explores the growing popularity of vegetarian "meats."

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