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Vegetarian Protein

Soy Allergy Diet - Lucile Packard Children's Hospital
Chart of allowed foods and those to avoid, list of soy derivatives, and other
products to avoid, provided by the Lucile Packard Children's Hospital.

Sports Nutrition for Vegetarian Athletes
An article outlining the vegetarian athlete's energy, protein, mineral and vitamin
needs. Also contains meal suggestions.

The Veggie Table - All Info About Vegetarianism
Questions and answers on vegetarianism. Vegetarian and vegan recipes, cookbook
recommendations, "vegetarianism for beginners" articles, and a recipe-exchange ...

High Protein Diets - Are You Losing More Than Weight?
This article clears up many misconceptions about how much protein is really needed
in a diet, and the best way to obtain it.

Lettuce Ladies.com > Recipes for Healthy, Sexy Bodies
Humorous, mildly suggestive site which does have recipes and factual information
about vegetarianism.

Vegetarian Lowcarb
Tips, recipes, product guide, mailing list.

The Vegetarian Society UK: Meat Substitutes
Brief introduction to some common substitutions.

Food Product Design: The Beef Behind Meat Substitutes
Article explores the growing popularity of vegetarian "meats."

Going Vegetarian Information Sheet
The Vegetarian Society offers tips and frequently asked questions.

Vegetarian Diet
Definition, origin and history of vegetarianism; lots of useful information,
including how to raise infants on a vegetarian/vegan diet.

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